Fall Smoothie

(pic source)

My fabulous friend Kris inspired me to make a pumpkin smoothie this morning. It couldn’t be more perfect for a rainy chilly fall morning.

Ingredients (sorry I didn’t take a picture of them)

– 1 banana

– 1 scoop of whey vanilla protein

– 2 tablespoons of  canned pumpkin or pumpkin pie mix (which makes it sweeter)

-1 tablespoon of greek yogurt

-1 teaspoon cinnamon and or nutmeg (up to you)

-6-10 ice cubes

– 1 tablespoon of chia seed (This is optional but, I like them on top after blending)

Put all ingredients in blender and blend until smooth! Enjoy!

I hope you all have a good first week of Fall! xoxo


3 thoughts on “Fall Smoothie

  1. Pingback: Inspiration Friday | Threadbare Art

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s