Fall Smoothie

(pic source)

My fabulous friend Kris inspired me to make a pumpkin smoothie this morning. It couldn’t be more perfect for a rainy chilly fall morning.

Ingredients (sorry I didn’t take a picture of them)

– 1 banana

– 1 scoop of whey vanilla protein

– 2 tablespoons of  canned pumpkin or pumpkin pie mix (which makes it sweeter)

-1 tablespoon of greek yogurt

-1 teaspoon cinnamon and or nutmeg (up to you)

-6-10 ice cubes

– 1 tablespoon of chia seed (This is optional but, I like them on top after blending)

Put all ingredients in blender and blend until smooth! Enjoy!

I hope you all have a good first week of Fall! xoxo

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3 thoughts on “Fall Smoothie

  1. Pingback: Inspiration Friday | Threadbare Art

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