One of my new years resolutions was to do a race ( I know a tough mudder is not a race it is a competition) with my husband this year. Originally we were going to do our local St. Paddy’s day 5K , but I got a hip injury in early February. I couldn’t run on it for about 6 weeks. After a month of consistent acupuncture and realizing I need to stretch better, my hip recovered. As long as I only run a few times a week and listen to my body I have been ok. In my mind though I thought a straight running race might be too much.
A friend of mine said she and her husband were starting a Tough Mudder team. It piqued my interest. I saw the video below and thought sure this is better than a straight running race. HA!!! I think I am in for a rude awakening. We registered for the race back in May.
To be clear, we aren’t doing this to set any time records. We are doing this to have fun and say we did it. My goal is to finish and to not break a bone.
I consider myself in good shape. I go to the gym regularly. I have been doing more cross fit and trx classes. I train weekly with a trainer and my sessions have been harder to prepare. My achilles’ heel is running. I hate it. I have never enjoyed it and it’s such a mental battle for me. I know I have to incorporate running in my mudder training. I have been running intervals. I just hate running without stopping. I can probably run 1.5 miles straight right now. I have 2 months until the Tough Mudder and I really need to kick up my training. My plan is to go to the gym 4-5 days a week do 30 min of cardio (mostly running) and then a trx or crossfit class.
I know it is going to probably be the hardest thing I have ever done. So mentally I am prepared for that aspect. I just don’t want my body to go through shock. I am excited, but a part of me is also scared. Have any of you done a Tough Mudder competition? If yes, any advice on training?